After being abused in general, a person needs time to heal, but
being abused by a narcissist has the added element with it of mental,
psychological torment that results in its victims having post traumatic stress
disorder symptoms. Baby steps are needed in order to heal and recover from such
abuse.
There are several methods of treatment that can be used to help
a narcissistic abuse victim. Journaling
is one such method of treatment to help a narcissistically abused person. Using questions such as Location? Feelings?
What do you want to do? What did you do? How do you feel about your choice? You
can work through on paper, the feelings that used to drive you toward the
narcissistic person.
Learn how to start a recovery journal of your own right here:
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